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Book a Free
30-Minute Call.

No commitment. No sales pitch. Just an honest conversation about where your system is right now — and what it would take to change it.

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What to Expect

01
You Reach Out
Fill out the form or send a message. Tell me what's going on and what you want to change.
02
Free 30-Minute Call
We talk through your situation. I'll be honest about what I think is driving your struggle — and what it would take to fix it.
03
Custom Program Design
If we're a good fit, I build your program from scratch — designed for your neurobiology, your schedule, your goals.
04
We Start Building
In-person sessions in DC/DMV or remotely. Weekly check-ins. Data-driven adjustments. Permanent results.

Washington Harbour
3050 K Street NW, Washington, DC 20007

In-person sessions at Washington Harbour and across the DC metro area. Remote coaching available everywhere.

Also the creator of zeaba.ai — the Zeaba Model for behavioral science. Everything I do in the gym is backed by the same framework.